At Love Me Retreats we have been helping to promote happiness and that precious ' love me' time since 2023. Our retreats are handpicked to ensure they offer our guests the best experiences.

 

A ' Love Me Retreat ' carefully designed wellness program offers each guest a totally rejuvenating experience with a sense of renewed relaxation, tranquility and calm, whereby you will slow down and reconnect with yourself. Our favourite part of running retreats is seeing the change in our guests from when they arrive after a busy week feeling frazzled, to when they leave feeling relaxed and full of gratitude and joy. 

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Each of our carefully designed wellness programs regenerate your body and soul through yoga where you will practice stretching, balance, strength, postures (asanas), breathing (pranayama), concentration (dharana), and meditation (dhyana), breathwork, reiki, Indian head massage, full body ayurveda Thai massage, nature hikes, a fitness activity,ozone steam facials, full board exquisite detox cuisine and juice nutrition program, spa day session, group excursions, anti-ageing therapies, hair makeover, and more.

Through the program's holistic approach, you will learn to bring your mind, body, and spirit into harmony with each other in a natural environment and superbly peaceful setting. Transform your mind, reset, and rejuvenate your body and soul with us.

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                        Our Story  - A Journey of Wellness and Transformation

 

About the founder, your host and wellness specialist, Joanne. She has been passionate about unlocking the secrets of wellness and anti-aging since her teenage years, and started juicing for health regularly combined with practicing Yoga and Pilates. She has always been intrigued about how lifestyle choices can shape longevity and vitality and quickly came to the realization that leading a healthy lifestyle through nutrition, fitness and alternative remedies were the key.

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Fast forward, she now has many years working experience with qualifications in detox, clinical weight loss, nutrition, reiki,menopause transition after opening her own nutrition and wellness practice. She has dedicated her knowledge to empowering others to achieve their health goals, and after attending numerous retreats herself, she has tailor made the perfect transformative, healing  and 'self love' program.

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In January 2023, Joanne fulfilled her long-held dream by opening her first wellness retreat in a serene mountainous area just outside of Valencia, Spain which has now become part of the 'Love Me Retreats' family. Her journey serves as a testament to the power of perseverance, self-care, and the belief that every individual can rewrite their health story. t's never too early—or too late—to prioritize health, vitality, and inner harmony. Love Me Retreats is now expanding our wings with more upcoming retreats in ​Marbella, Spain and Boat Harbour, Australia.

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Love me retreats partners with experienced Yoga and Breath-work teachers and specialists, to offer our amazing self designed program. Designed for those seeking more than just a vacation, but a total transformation, inside and out.

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At Love Me Retreats, we help promote happiness and that precious 'love me' time. The retreat serves as a sanctuary for those seeking a reset of their mind body and soul reset

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About Yoga - how will Yoga benefit me?

Yoga helps people feel relaxed and in control of their emotions, and offers numerous health benefits

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Yoga improves flexibility and balance, Yoga helps with stress relief, Yoga improves mental health, Yoga will likely increase your strength, Yoga may reduce anxiety, Yoga may improve quality of life, Yoga may boost immunity, Yoga may improve Yoga may help improve sleep, Yoga may improve cardiovascular function, Yoga may improve self-esteem, Yoga can promote better posture and body awareness, Yoga can help with burnout​​.