​​

Nourishment:
 

• Exquisite All Inclusive Weight-loss Detox Cuisine & Juice Cleansing Program: Enjoy three delicious and healthy meals a day, focused on detoxifying and nourishing your body. All meals are designed to support weight loss, energy, and overall wellness.

• Green Teas, Snacks, and Drinks: Refresh yourself with green teas, healthy snacks, and hydrating drinks available throughout the day.
   

Physical Wellness:
 

• Daily Yoga Sessions: Start your day with yoga practices, including asanas (postures), pranayama (breathing exercises), dharana (concentration), and dhyana (meditation). Essential oils and yoga mats will be provided to enhance the experience.

• Fitness Activities: Enjoy fitness activities with all equipment provided. There are also nature hikes for fresh air, serene views, and movement.

• Breath-work & Beach Sessions: Practice breath-work techniques by the beach, followed by a refreshing swim in the sea.

• ​Holistic Therapies & Treatments:

• Ozone Steam Facials & Anti-Aging Therapies: Rejuvenate your skin and body with ozone steam facials and anti-aging treatments that promote a youthful glow.

• Ayurveda Thai Full Body Massage: Experience deep relaxation and healing with an Ayurveda Thai massage, combining traditional techniques to enhance physical and emotional well-being.

• Reiki & Indian Head Massage: Receive energy healing through Reiki sessions and experience the soothing benefits of an Indian head massage.

• Luxury Day Spa: Indulge in a luxurious spa experience, designed to relax and revitalize your body and mind.
   

Rest & Relaxation:
 

• Siesta & Relaxation: Take a peaceful siesta by the pool or relax on one of the terraces or in a gazebo area, surrounded by nature.
   

Excursions:
 

• Local Sightseeing: Explore the local area with guided excursions, taking in the culture, history, and natural beauty of your surroundings.
   

Makeover
 

• Hair Makeover: On day 5, enjoy a hair makeover, leaving the Retreat not only feeling incredible on the inside, but looking amazing on the outside too !